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June 21, 2015

Try this for a healthy, fast dinner!

 

  • 3 Buffalo Thin 'n Trim chicken sausages (no preservatives, wheat free, soy free, made with lean chicken and thigh meat, fully cooked)

  • 1 orange bell pepper

  • 1 sweet vidalia onion 

  • 1/4 small avocado

  • 2 cups ba...

June 9, 2015

We had Taco-less Tuesday over here at Stellis Manor the other night, and it was muy delicioso. And also super healthy.  Try this tonight.

 

 

Ingredients for 2 (+ leftovers if you're lucky):

 

  • 99% lean ground turkey meat, 1 lb package

  • 1 can black beans

  • 2 cups...

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