Personal training sessions, with or without equipment, from the safety and comfort of your own home, coached live via FaceTime. Includes PDF’s of your workouts to keep forever!

This bundle is awesome for anyone who wants to do any of the following:

  • Achieve specific strength, athletic or physique-based goals

  • Learn specific skills, like kettlebell training for example

  • Learn new equipment-free variations to make at-home workouts exciting and challenging

  • Fine-tune technique

  • Strengthen from an injury

  • Create a routine toward general health and fitness to feel good every day.

  • Great option if you are pregnant and wanting safe and effective coaching and accountability, as I am also a pre and postnatal specialist.


  • Three (3) 60-minute “face to face” remote coaching sessions via FaceTime to work through your programs

  • Flexible scheduling to fit your needs

  • Three (3) custom programs delivered via PDF, yours to keep forever.

  • Access to my full library of video demos (hyperlinked on your programs)

  • Ultimate accountability!

  • The opportunity to work safely “face to face” with an experienced trainer.

  • Option to purchase additional FaceTime sessions at loyalty rate of $45/session.


Each 60-minute session is normally valued at $45/session ($135) +

Three custom programs, normally valued at $30/program ($90)

So that’s a $225 package...

Offered exclusively to you for $149!


After you complete your payment, you will be redirected to fill out an intake form.  This is the next step in working together!  After I receive your intake form, I will contact you to set up your consultation! This offer can be used any time in 2021, depending on availability. I will work with you to find the best time for both you and I! You may also make multiple purchases for future use, there is not limit to how many you can buy.

Elizabeth Stacey Ellis 

© 2020

DISCLAIMER: Content on this website is provided for general information only; website content does not, and is not intended to, constitute medical advice, diagnosis, or recommended treatments or activities. Consult a physician before beginning any exercise or weight-loss regimen.

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