I offer in-person training out of my fully equipped home gym in Winter Garden, FL.  All sessions are 60 minutes, with a guided warmup and mobility drills, and a customized program tailored to your fitness levels and goals.  Our first session will move a bit slower to talk about form, work through technique and to evaluate the best variations and loads for you.  But don't worry -- you'll still get a good sweat! 

 

WHAT YOU GET:

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• 60 minute one-on-one in-person training session

• In-person accountability to reach your goals

• Customized programming

• Hands on coaching

• 8+ years professional experience

• Pre and Postnatal Certified

• Strong First Kettlebell Certified

• Fully equipped gym with squat rack, barbell, plates, kettlebells, dumbbells, TRX suspension trainer, medicine balls, sandbags, landmine, and so much more.

• Potential to be greeted by a very friendly Golden Retriever and/or adorable toddler

 

THE INVESTMENT:

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$50/60-minute session

5-pack: $249

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If you are a first time client, DON'T MISS THIS SPECIAL!